{"id":1359,"date":"2023-09-28T19:41:16","date_gmt":"2023-09-28T19:41:16","guid":{"rendered":"https:\/\/society-in-progress.eu\/sip\/?p=1359"},"modified":"2026-01-03T19:47:24","modified_gmt":"2026-01-03T19:47:24","slug":"%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-erasmus-youthka153-%ce%bc%ce%b5-%cf%84%ce%af%cf%84%ce%bb%ce%bf-feel-free-2-speak","status":"publish","type":"post","link":"https:\/\/society-in-progress.eu\/sip\/%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-erasmus-youthka153-%ce%bc%ce%b5-%cf%84%ce%af%cf%84%ce%bb%ce%bf-feel-free-2-speak\/","title":{"rendered":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 ERASMUS (YOUTH)KA153 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;Feel Free 2 Speak&#8221;"},"content":{"rendered":"<p>\u039f Society in Progress \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 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\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5<\/p>\n<p>*\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b8\u03b7\u03ba\u03b5 \u03b7 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b1\u03bd \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03b4\u03c1\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03b7\u03b8\u03b5\u03af\u03c3\u03b1\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2, \u03ba\u03bb\u03c0<\/p>\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5:<\/p>\n<p>&#8212;\u03c4\u03bf\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a6\u03bf\u03c1\u03ad\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2\u00a0\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd ERASMUS\/YOUTH \u0399\u039d\u0395\u0394\u0399\u0392\u0399\u039c, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u00a0\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b8\u03ad\u03bc\u03b1,<\/p>\n<p>&#8212;\u00a0\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u039d\u03b5\u03bf\u03bb\u03b1\u03af\u03b1\u03c2 \u0394\u03ae\u03bc\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03c9\u03bd (\u039f\u03a0\u0391\u039d\u0394\u0391) \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5,<\/p>\n<p>&#8212;\u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03bf\u03c1\u03c9\u03c0\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ac\u03c8\u03bf\u03b3\u03b7\u00a0\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1,<\/p>\n<p>&#8212;\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u039f\u03bd\u03b5\u03b9\u03c1\u03bf\u03b4\u03af\u03b1\u03b9\u03c4\u03bf\u03b9\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03ba. \u0393\u03b1\u03bd\u03bd\u03c9\u03c4\u03ae, \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bc\u03c0\u03bb\u03bf\u03cd\u03c4\u03b9\u03c3\u03b5\u00a0 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2,<\/p>\n<p>&#8212;\u03a4\u03b7\u03bd \u03ba. \u03a1\u03ac\u03c0\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1\u03c2 &#8220;\u0388\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03a0\u03ad\u03bd\u03c4\u03b5&#8221;,<\/p>\n<p>&#8212;\u03a4\u03bf \u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u0392\u03af\u03b1\u03c2 (\u03ba. \u0392\u03b5\u03bd\u03c4\u03ae\u03c1\u03b7)<\/p>\n<p>&#8212;\u03c4\u03bf \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0396\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1,<\/p>\n<p>&#8212;\u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u0394\u03b9\u03b1\u03c4\u03bf\u03bc\u03b5\u03b1\u03ba\u03bf\u03cd\u00a0\u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd (CAN-MDS),<\/p>\n<p>&#8212;\u03c4\u03b7 \u03a3\u03c7\u03b5\u03b4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u039c\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>Society in Progress designed and implemented the ERASMUS (YOUTH) KA153 project entitled &#8220;Feel Free 2 Speak&#8221; which addressed the issue of violence, harassment and abuse of young people, in education, work, culture, discussing also the issue of domestic violence and counselling-support services. For this reason, a comprehensive and detailed daily programme of activities was designed and implemented in order to fulfil the purpose and achieve individual objectives. In particular, (I) the possibilities offered by cooperative, exploratory, interdisciplinary and experiential methods were exploited (II) innovative methods, practices, procedures and tools were used (III) young people with disabilities were involved (IV) the activities and materials were environmentally friendly (V) all phases of the development of the programme were supported by technology. For all of the above, it was considered that the results of the project needed to be disseminated.<br \/>\nMultiple and valuable learning outcomes resulted from participation in the project. The organisations and their representatives through the visits, observation, dialogue, exchange of views and brainstorming techniques, reflections, theatre performances, workshops, simulations, cultural walks and other activities:<\/p>\n<p>* gained insight into the prevailing situation in the country of each participating organisation in the fields of education, art, workplace, and identified similarities and differences,<br \/>\n* learned to recognise risk and to undertake prevention and reporting procedures,<br \/>\n* had personal contact and discussions with persons from the fields of education and art and learned from their personal experiences which the guests recounted,<br \/>\n* cultivated life values such as: solidarity, acceptance of diversity, volunteerism, social justice, and FOCUS on respect for life, personality and dignity of the individual,<br \/>\n* strengthened their European identity and learned how to act as multipliers of the knowledge acquired, and how to support the visibility and internationalisation of their organisation, etc.<\/p>\n<p>We are thankful for their contribution:<br \/>\n&#8212;The National Agency for ERASMUS\/YOUTH,\u00a0 INEDIVIM, for the opportunity to carry out a project with such an interesting topic,<br \/>\n&#8212; The Organization for Culture, Sports and Youth of the Municipality of Athens (OPANDA) for providing the room for the dissemination workshop,<br \/>\n&#8212;the 1st Gymnasium of Koropi for the hospitality and the excellent cooperation, &#8212;the art group Dreamers and the author Mr. Gannoti, because their presence enriched each activity of the project in a variety of ways,<br \/>\n&#8212;Mrs. Rapti for the presentation of the &#8220;One in Five&#8221; Campaign,&#8212;The Violence Observatory (Mrs. Ventiri)<br \/>\n&#8212;The Museum of School Life and Education for its important contribution to the programme,<br \/>\n&#8212;The Institute of Child Mental Health for the presentation of the Cross-sectoral system of epidemiological surveillance of child abuse and neglect (CAN-MDS),<br \/>\n&#8212;The Schedia and Myrtle for hosting us at their premises.<\/p>\n<div id='gallery-1' class='gallery galleryid-1359 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/society-in-progress.eu\/sip\/%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-erasmus-youthka153-%ce%bc%ce%b5-%cf%84%ce%af%cf%84%ce%bb%ce%bf-feel-free-2-speak\/img-fc137c2082322217843e0e7a0b61a262-v\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-fc137c2082322217843e0e7a0b61a262-V.jpg\" class=\"attachment-full size-full\" alt=\"img fc137c2082322217843e0e7a0b61a262 v\" srcset=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-fc137c2082322217843e0e7a0b61a262-V.jpg 960w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-fc137c2082322217843e0e7a0b61a262-V-300x225.jpg 300w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-fc137c2082322217843e0e7a0b61a262-V-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/society-in-progress.eu\/sip\/%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-erasmus-youthka153-%ce%bc%ce%b5-%cf%84%ce%af%cf%84%ce%bb%ce%bf-feel-free-2-speak\/img-8e04ebc2ffaa514b3e564451d13e7683-v\/'><img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-8e04ebc2ffaa514b3e564451d13e7683-V.jpg\" class=\"attachment-full size-full\" alt=\"img 8e04ebc2ffaa514b3e564451d13e7683 v\" srcset=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-8e04ebc2ffaa514b3e564451d13e7683-V.jpg 960w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-8e04ebc2ffaa514b3e564451d13e7683-V-300x225.jpg 300w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-8e04ebc2ffaa514b3e564451d13e7683-V-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/society-in-progress.eu\/sip\/%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-erasmus-youthka153-%ce%bc%ce%b5-%cf%84%ce%af%cf%84%ce%bb%ce%bf-feel-free-2-speak\/img-b0b5469ec8ab263d37133ef1dda74cab-v-2\/'><img decoding=\"async\" width=\"896\" height=\"672\" src=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-b0b5469ec8ab263d37133ef1dda74cab-V-1.jpg\" class=\"attachment-full size-full\" alt=\"img 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src=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-b9363c5aa15dfc261753ee936955bc13-V-1.jpg\" class=\"attachment-full size-full\" alt=\"img b9363c5aa15dfc261753ee936955bc13 v\" srcset=\"https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-b9363c5aa15dfc261753ee936955bc13-V-1.jpg 960w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-b9363c5aa15dfc261753ee936955bc13-V-1-300x225.jpg 300w, https:\/\/society-in-progress.eu\/sip\/wp-content\/uploads\/2026\/01\/IMG-b9363c5aa15dfc261753ee936955bc13-V-1-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039f Society in Progress \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 ERASMUS (YOUTH)KA153\u00a0\u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;Feel Free 2 Speak&#8221; \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03bd\u03ad\u03c9\u03bd, \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c5\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b4\u03bf\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ba\u03ae\u03c2-\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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